Body shape tour: How to stay in shape with fried pizza in Naples

How to stay in good shape with fried pizza in Naples

How to stay in good shape with fried pizza in Naples

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Fried pizza is your favourite street food? Are you looking for a secret to get in a good shape eating it walking around Naples? This guide is for you.

 

Zia Esterina Sorbillo’s fried pizza.

Here’s are the benefits:

  • you can walk all day long in Naples replacing a tapis roulant;
  • you can taste the tasty tipical food and burn calories fast;
  • don’t give up your fitness goals;
  • walking around Naples is a great opportunity to discover wonderful and secret corners more than an usual tour.

Consequently, a walking path is:

  • an amazing way to sense the neapolitan lifestyle;
  • an opportunity to listen and learn on of the most famous dialect in the world;
  • a moment to live the magic of the most beautiful sights of the city.

 

I am sure you are agree that there is an huge difference between a common tourist and a fitness woman in search of yummy food. When we are on holiday, we women need to relax and turn off the diet, enjoy any delicacies and keep fit in shape; hence, if the idea of a vacation brings you out in a paradise of traditional dishes and walking tour to keep in shape, fear not: Naples is the right place.

First of all, what is fried pizza?  It’s a food of wich neapolitans are proud of.  Fried pizza or pizza fritta it’s a dish composed by the classical dough to prepare a pizza, but fried and filled with tomato sauce, mozzarella or provola, ricotta, ham and cicoli, a particular kind of cold cuts.

If you want to eat some good fried pizza, the perfect place is Gino Sorbillo, located in different places of the city for tourists who prefer street food or seat down at the table.

So, if your tour starts from Piazza Trieste e Trento, you can take a pizza fritta by “Zia Esterina Sorbillo”. Vice versa if you are walking in Via dei Tribunali or on the promenade in via Caracciolo, you can have lunch with pizza by sitting down at the table.

 

How to burn calories fast eating fried pizza in Naples  

By walking you can explore Naples indipendently and burn fat calories. This is the Pizza Fritta’s body shape path.  Are you ready?

If you have just a few days, maybe a weekend, to visit Naples, make a wise choice: opt in favour of a street food in Piazza Trieste e Trento.

Eat your fried pizza with love and passion  and don’t care about calories because this tour is very challenging for your body shape. In a couple of hours, less or more, a lot of fascinating, unconventional places will fill your heart, your smartphone gallery with new selfies and some nice sharing on your social network profile. Therefore, it’s important to know the stage of this burn fat path:

 

Piazza Trieste e Trento/via Santa Caterina da Siena

in  Piazza Trieste e Trento, straight ahead of you,  there is “La Fontana del Carciofo”. On the right, you find a bench to restore some minutes before to start your path.   When you are ready, take the direction of Piazza del Plebiscito get around it to see:

  • the Royal Palace;
  • the Church of San Francesco di Paola;
  • Piazzetta Carolina.

Go back to Piazza Trieste e Trento and take the direction on the left to Via Chiaia, a large pedestrian and shopping street where you can find:

  • clothes;
  • souvenir;
  • delicatessen;
  • some street artist playing a song or a magic trick.

Then, keep going until you get a few feet of the Chiaia Bridge and turn right into Gradoni di Chiaia, an high road with a big stairway; per se, climbing a slope road is a free keep-fit exercise to tone up glutes and legs. Go up to Gradoni di Chiaia and straight ahead of you there is Via Santa Caterina da Siena.

 

Corso Vittorio Emanuele/Pedamentina

go straight for Corso Vittorio Emanuele and keep going for another ten minutes. During your walk, you can admire:

  • Suor Orsola Benincasa University;
  • the Santa Lucia’s Church;
  • a first view of Naples.

Keep going for another ten minutes and on the left there are Pedamentina stairways.

 

San Martino’s Pedamentina

Vista Pedamentina

Pedamentina’s view

San Martino’s Pedamentina is an ancient path, built in the XIV century by the architect Tino di Camaino to protect Sant’Elmo’s Castle. Step by step, climbing all the 414 stairs you get in shape and enjoy the view of the different sides of Naples. The last step takes you in San Martino a place in the Vomero hill that brings the magic in your eyes and in your mind with the wonderful landscape of the city. Relax and enjoy recognising the main site of the city.

If you are at this point, it does mean that we have an healty lifestyle and the love for the good food in common. Me, I walk a lot every day and doing keep-fit exercices, especially when I turn into a tourist, balancing delicious dishes, calories and movement.

At last, here’s a list of the necessary equipment for the Pizza Fritta’s body shape path:

  • comfortable shoes;
  • a bottle of water ;
  • high protection sunscreen and sunglusses;
  • an hat;
  • wet wipes;
  • a pedometer.

 

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